applies the indiana teachings as an essential part of his therapy. >> especially with trauma, weather it is an injury to the wrist, emotional trauma, or a pulled muscle, yoga can help you to stay relaxed. when it is carefully applied for each individual case, you can practice so that you regain your strength and thus he'll -- heal. >> he is proof of one thing -- you can still be very flexible and healthy at the age of 75. he credits that two decades of yoga. >> the dream of leaving life in the city behind and living close to nature is, for some, as important as people's hunger for religion and spirituality. out there, far away from the hustle and bustle of the city, you feel close to nature.